About Us - Lisano

What Is Lisano?

Lisano is an online platform that connects individuals with qualified nutrition consultants who provide guidance on developing healthier relationships with food and lifestyle.

We created this platform to offer an accessible, educational approach to nutrition that focuses on long-term habit formation rather than temporary solutions.

Our consultants work with individuals who want to better understand their eating patterns, explore balanced nutrition, and develop sustainable daily habits that support their well-being.

Our Mission and Principles

Education First

We believe knowledge empowers individuals to make informed decisions. Our consultants provide evidence-based information about nutrition, helping you understand how food choices affect your daily life.

Sustainable Approach

We focus on gradual, sustainable changes that fit into real life. Quick fixes rarely last, so we emphasise building habits that can be maintained long-term.

Individual Support

Everyone's relationship with food is unique. Our consultants provide personalised guidance that respects your preferences, circumstances, and individual needs.

Responsible Guidance

We do not make promises or guarantees. Our consultants offer suggestions and support, but outcomes depend on individual circumstances and commitment.

Supporting People with Weight Concerns

Many individuals seek support when they feel their relationship with food or their eating patterns could be healthier. This might involve concerns about portion sizes, frequent overeating, emotional eating, or simply wanting to develop better habits.

We work with people who are ready to explore their eating behaviours, understand what influences their choices, and gradually implement changes that align with their goals and values.

Our focus is on awareness, education, and sustainable habit development, not rapid changes or restrictive approaches.

Educational Format and Responsible Approach

Lisano operates as an educational platform. We provide information, guidance, and support for individuals seeking to improve their nutrition knowledge and eating habits.

We do not diagnose, treat, or provide interventions. Our consultants are not replacing professional care from doctors or other professionals. If you have existing health concerns, we encourage you to consult appropriate professionals alongside using our services.

Our consultations focus on practical, everyday aspects of nutrition: what to eat, when to eat, how to plan meals, understanding hunger signals, and developing a balanced approach to food.

Role of Nutrition Consultants

Our nutrition consultants are qualified professionals who provide education and guidance on food choices, eating patterns, and lifestyle factors that influence nutrition.

They listen to your concerns, help you identify patterns in your eating behaviour, and offer practical suggestions tailored to your situation. They can discuss meal composition, portion awareness, meal timing, food preparation, and strategies for maintaining consistency.

Consultants act as educators and supporters, helping you develop the knowledge and skills to make your own informed decisions about nutrition and lifestyle.

Start Your Journey

Learn more about how our consultants can support your nutrition goals.

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About Lisano